Details of Yoga Class
Batch Timings
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5 AM to 9 PM Any time 1 hour as suitable to you
Flexible timings to suit your schedules
Exclusive Ladies Batch  flexible timing
Week end & Govt. holiday Classes
Lady instructors available in all batches

We Teach
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WEIGHT REDUCTION EXERCISE
MEDITATION – DHYANA
SURYA NAMASKARAS
PRANAYAMA
RELAXATION TECHNIQUES
BREATHING EXERCISES
ASANAS
MUDHRAS, BANDHAS, KRIYAS
TECHNIQUES OF ALTERNATIVE MEDICINE (ACCUPRESSURE 
        REIKI TECHNIQIES, PRANIC HEALING)
COMPETIVIVE YOGA FOR CHILDREN & OTHERS UPTO
        INTERNATIONAL LEVEL
WEEK END DHYANA & MEDITATION CLASSES
PERSONALITY DEVELOPMENT

Our Techniques
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Use of PROPS to teach yoga
Yoga Syllabus tailor made (personalized) for your requirements
Individual attention
One to One training for therapy and personal classes
Notes for therapy
Diet plan and Naturopathy
Our Speciality
University Certified Yoga Instructors & Therapists
Friendly & Caring Environment
Yoga Centre open 365 days a year *
Flexibility in timings
Service Mentality
Personal Care
Lady Instructors for Women

Why Yoga
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Peace of Mind
Good Health
Toned Body
Good Physical Fitness
Concentration
Relaxation.
Yoga Therapy
In our Unique Methodology of Yoga Therapy , We prepare a unique sequence of Asanas, Pranayamas, Meditations, Bandhas, Kriyas and Mudhras, a combination of which is tailor made to the requirements of each person and ailment. The sequence is specially prepared after studying each individual and his ailments by experienced Yoga Therapists who are qualified and certified to provide Yoga Therapy.

 In its Ideal application, Yoga Therapy is preventive in nature as is Yoga itself, but is also restorative in many instances, Pallative in others and Curative in many others.


We Follow
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PATANJALI YOGA SYSTEM
POWER YOGA
SVYASA
VIVEKANANDA YOGA TECHNIQUES
VEDADRI MAHARSHI’S TECHNIQUES
IYENGAR YOGA TECHNIQUES
ASTANGA YOGA
ALTERNATIVE MEDICIENE & HEALING TECHNIQUES


We Conduct 
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Group Yoga Classes, Yoga Therapy & Personal Yoga Classes along with Personality Development & Relaxation Classes.
We have proven results to cure for

*  Weight Reduction & Obesity
*  Thyroid (Hormone problems)
*  Back Pain
*  Slip disc, Spondylitis, Neck pain, sciatitica
*  Arthritis
*  Menstrual Problems, Menopause
*  Diabetes (sugar)
*  B.P(Blood Pressure), Hypertension
*  Stress, Strain Management
*  Anger Management
*  Anxiety, Depression
*  Head ache, Migraine
*  Cold, Cough, Asthma
*  Sinusitis, Allergies
*  Digestive disorders
*  Constipation
*  Acidity, Appendicitis
*  Heart Problems etc.